Childbirth

Self Hypnosis for Childbirth

...In most countries around the world, women deliver children naturally, without any drugs, which can be damaging to the newborn child. Contrary to popular opinion, childbirth does not have to be painful...

The self-hypnosis program guides you & your birthing partner through rehearsal of the actual process of delivery.

It guides you not only through the different stages of delivery but also teaches you several techniques to manage pain including visualisation, relaxation & different types of breathing that all facilitate an easy, smooth and fast childbirth.

By the time you are ready to deliver your baby, you will be fully prepared and will know exactly what to expect at each stage of delivery and what you need to do for the most enjoyable birth experience. Continue...